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A two-hour yoga workshop suitable for all abilities. Led by expert teachers Bex and Lana. Combining their teachings and experience, Bex and Lana offer a full rounded session, starting with QiGong and Breath, followed by Yang and Yin style yoga practice and closing with the beautiful sounds of the crystal bowls and a guided sleep meditation.
The two-hour journey will encourage your body and mind to find a state of relaxation, and a greater opportunity to absorb the sounds of the crystal bowls, renowned for their deep healing qualities.
This immersive session already includes a powerful blend of QiGong, breathwork, Yang and Yin-style yoga, and the beautiful healing sounds of crystal bowls.
Tickets
£25
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